Kauai: Hiking Trails

One of the reasons we went to Kauai was because it is remote and offers some very good hiking trails. Both Manina and I love to hike, it is one of the things we have always done together.

Both Manina and I packed appropriate footwear and clothing for hiking. I even brought along my trekking poles, so we were obviously planning on hitting the local trails, not just surfing each day.

Kalalau

Our very first real activity on the island was to hike the world-famous Kalalau trail.

Kalalau is a serious trail. It’s an 11-mile trail along the most spectacular coastline, the Na Pali coast. The scenery is incredible.

Some people make it a full backpacking adventure, camping for several days at a remote beach at the end of the trail. But we didn’t do that, we decided that we’d make a quick trip to Hanakapi’ai beach, which was 2.2 miles in along the trail.

We sat on Hanakapi’ai beach, ate a snack, and watched the waves roll in. Since we had been flying all night and not getting any sleep we didn’t have the energy to continue on to Hanakapi’ai Falls or Hanakoa Falls.

We hiked this trail with our friends and neighbors KC & Hannah Stayner, who were in Kauai and overlapped our stay for a few days. It was fun to hang out with them and have them hike with us along this wonderful trail.

Ho’opi Falls

This one was a gem of a hike. It’s in the Kapa’a area, a little trail hidden away in a residential area. There are a couple different “falls” to hike to and it makes for a very fun excursion. Here is our GPS record of this hike.

We set off late after lunch, planning to spend most of the afternoon on the hike.

Not long after we began, it started to rain. It seemed appropriate since we were hiking through a rain forest.

About half a mile in, there is a path down to a set of falls which has a few pools where you can jump from the lava rock into the stream. When we were there, a few local teenagers were taking the plunge. We pressed on.

After about another mile (including a wrong turn) we got to the actual Ho’opi Falls. By this time it was raining quite hard. It was a really good thing we brought along our rain jackets and were hiking in our water shoes.  We were soaked.

Manina was concerned about a flash flood, so she wasn’t interested in using the rope swing which hung temptingly over a large pool just downstream from the main falls. So, we took a couple pictures and started the hike back.

Hikes we missed

We missed out on a few hikes we would have liked to do. I guess that means we’ll just have to go back soon. When we do, these will also be on my short list:

Awa’awapuhi Trail

We headed up the Waimea canyon with the intent to do this hike, which promises an amazing overlook of the Na Pali coast from up above. Unfortunately, the weather turned nasty so we turned back and never made this hike. It’s a 6 mile round-trip hike with some pretty serious elevation gain, so it’s not a walk in the park.

Sleeping Giant Hike

This is a six-mile round trip hike up a mountain with a great view of the east coast of Kauai and surrounding valley. It’s also called the Nounou trail. The Stayners did this one and recommended it highly. Another one I’d like to finish on our next trip to Kauai.

3 thoughts on “Kauai: Hiking Trails”

  1. Love the photos, makes Kathy and I really want to go back. I can just feel the wonderful warm rain.

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